For during labour
- Birth plan
- A T-shirt or Birthing Wrap
- Dressing gown and socks or slippers to keep your feet warm
- Drinks and snacks for both you and your partner to keep your energy levels high
- A sponge or flannel and water spray to keep you cool
- Body oil or lotion for back rubs
- An ice pack for tired muscles
- Hairbrush, toothbrush and toothpaste and any other toiletries you may need for your stay, we recommend some lip balm as gas and air can dry out your lips
- Maternity pads
- Personal stereo to help relax you
- A camera to capture your first moments together
After labour
- A couple of front opening nightdresses
- Comfortable clothes and shoes for wearing at the hospital
- Knickers and maternity pads
- Nursing bras, at least three so that you can change regularly
- 2 towels
- Breast pads
- Magazines and books for you to read whilst the baby sleeps
- Snacks and drinks
- Change / phonecard and useful telephone numbers
- Ear plugs and eye masks to block out the noise from the busy ward
- Baby clothes
- Nappies and nappy bag
- Nappy cream
- Cotton wool and baby wipes
- Clothes for both you and your baby for the journey home









